Fit Course: Group Exercise runs February 6 through March 6 in the RWC Multipurpose Room.
Participants will meet every Monday from 5:30pm-7:30pm for 5 weeks
Interested in taking your passion for Fitness to the next level? This free five week course will prepare participants for a national group exercise exam as well as how to be a successful group exercise instructor. Whether or not you are interested in becoming a UCF Group Exercise Instructor or just looking to expand your knowledge, this course is for you! We will take you though both lecture and practical portions, giving the participants the opportunity to put theory into practice. We will cover topics such as Program Design, Anatomy and Physiology, Concepts of Coaching/Instructing. Interval Training, Aerobics, and Weight Training are a few formats that will be discussed and practiced.
For UCF Fitness Attendant Applicants: In addition to a successful Fitness Attendant interview, completion of this course will allow you to become a progressing group exercise instructor at UCF.
This program will take place in the RWC from Feb 6-March 6,2017 on Mondays from 5:30pm-7:30pm.
Click here to register!
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