February 4th, 2015 - March 4th, 2015
Program meets every Wednesday from 5:00pm - 7:00pm In the Multipurpose Room at the UCF RWC.
This free five week course will prepare participants for a
national group exercise exam. Whether or not you are interested in becoming a
UCF Group Exercise Instructor or just looking to expand your knowledge, this
course is for you! We will take you though both lecture and practical portions,
giving the participants the opportunity to put theory into practice. We will
cover topics such as Program Design, Anatomy and Physiology, Concepts of
Coaching/Instructing. Boot camp, Aerobics, and Strength Training are a few
formats that will be discussed and practiced. For UCF Fitness Attendant
Applicants: In addition to a successful Fitness Attendant interview, completion
of this course will allow you to become a progressing group exercise instructor
at UCF.
Sign up here:
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