• Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Mindfulness is being in contact in the present moment, and is a skill that can be developed over time. This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward ...

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  • Wellness Wednesdays: Reaching Your Potential! - CAPS Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Learn and gain support in reaching your New Year’s goals and resolutions! Stay on-track with help from our monthly drop-in meetings.

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Mindfulness is being in contact in the present moment, and is a skill that can be developed over time. This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward ...

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  • Songs for Wellness Concert

    Counseling and Psychological Services: Group room

    CAPS staff will perform songs on guitar and share a positive message, as well as integrate important psychological concepts that are essential to manage adversities in life. Part of the Take Charge Tuesdays workshop series, presented by CAPS. CAPS workshops are free, require no sign-up, and seats are provided on a first-come first-serve basis.

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  • Relax and Flow Yoga - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    An excellent introductory class for beginners or those wanting to work on the basics of yoga and meditation. CAPS workshops are free, require no sign-up, and seats are provided on a first-come first-serve basis.

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Mindfulness is being in contact in the present moment, and is a skill that can be developed over time. This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward ...

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Mindfulness is being in contact in the present moment, and is a skill that can be developed over time. This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward ...

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  • UCF Cares Faculty and Staff Training (Recurring Event)

    RWC Main: 206

    Please join Student Development and Enrollment Services (SDES) to learn more about UCF Cares. University employees are encouraged to attend the upcoming UCF CARES training to learn more about working with students in distress, campus resources, and ways to help build a culture of care at UCF. Spring Training Date/Times March 20, 2018 at 1:00pm, 2:00pm or 3:00pm in RWC ...

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  • UCF Cares Faculty and Staff Training (Recurring Event)

    RWC Main: 206

    Please join Student Development and Enrollment Services (SDES) to learn more about UCF Cares. University employees are encouraged to attend the upcoming UCF CARES training to learn more about working with students in distress, campus resources, and ways to help build a culture of care at UCF. Spring Training Date/Times March 20, 2018 at 1:00pm, 2:00pm or 3:00pm in RWC ...

    Events at UCF View Event
  • UCF Cares Faculty and Staff Training (Recurring Event)

    RWC Main: 206

    Please join Student Development and Enrollment Services (SDES) to learn more about UCF Cares. University employees are encouraged to attend the upcoming UCF CARES training to learn more about working with students in distress, campus resources, and ways to help build a culture of care at UCF. Spring Training Date/Times March 20, 2018 at 1:00pm, 2:00pm or 3:00pm in RWC ...

    Events at UCF View Event
  • Take Charge of Social Anxiety! - Presented by CAPS (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a way to improve your wellness and connect with other students? Come learn about building social skills and connections in this drop-in workshop. Part of the Take Charge Tuesdays workshop series, presented by CAPS. CAPS workshops are free, require no sign-up, and seats are provided on a first-come first-serve basis.

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Mindfulness is being in contact in the present moment, and is a skill that can be developed over time. This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward ...

    Events at UCF View Event
  • Finding Balance in Your Relationships - Presented by CAPS

    Counseling and Psychological Services: Group room

    Part of the Healthy Relationships Workshops Series. CAPS workshops are free, require no sign-up, and seats are provided on a first-come-first-serve basis.

    Events at UCF View Event
  • Wellness Wednesdays: Reaching Your Potential! - CAPS Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Learn and gain support in reaching your New Year’s goals and resolutions! Stay on-track with help from our monthly drop-in meetings.

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Mindfulness is being in contact in the present moment, and is a skill that can be developed over time. This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward ...

    Events at UCF View Event
  • Dating & BreakUps - Presented by CAPS

    Counseling and Psychological Services: Group room

    Part of the Healthy Relationships Workshops Series. CAPS workshops are free, require no sign-up, and seats are provided on a first-come first-serve basis.

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Mindfulness is being in contact in the present moment, and is a skill that can be developed over time. This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward ...

    Events at UCF View Event
  • Career: Knowing + Doing - Presented by CAPS (Recurring Event)

    Counseling and Psychological Services: Group room

    Unsure of what you want to do and where to start? There are resources on-campus to help you know yourself and your options. Come learn about myths, barriers, and how to take steps in the right direction for you! Part of the Take Charge Tuesdays workshop series, presented by CAPS. CAPS workshops are free, require no sign-up, and seats are ...

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Mindfulness is being in contact in the present moment, and is a skill that can be developed over time. This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward ...

    Events at UCF View Event
  • Purrfectly Stress Free

    CAPS

    Purrfectly Stress Free is a CAPS sponsored event on Wednesday, April 18, from 11:30 AM- 1 PM. This event allows the UCF community to engage with therapy cats, in the CAPS building. Come to pet, play, and be in the presence of cats who can help you to relieve stress.

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  • Relax and Flow Yoga - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    An excellent introductory class for beginners or those wanting to work on the basics of yoga and meditation. CAPS workshops are free, require no sign-up, and seats are provided on a first-come first-serve basis.

    Events at UCF View Event
  • Mindfulness Mondays - CAPS Wellness Workshops (Recurring Event)

    Counseling and Psychological Services: Group room

    Looking for a more peaceful approach to your week? Come experience a new way of being and learn mindfulness skills! Mindfulness is being in contact in the present moment, and is a skill that can be developed over time. This workshop will help you utilize your inner resources to let go of thoughts, let your feelings be, and work toward ...

    Events at UCF View Event
  • Take Charge of Test Anxiety! - Presented by CAPS

    Counseling and Psychological Services: Group room

    Sometimes worrying and feeling tense can make exams difficult. Come learn and apply strategies to manage anxiety in a healthy way and take steps to better show what you know on test day! Part of the Take Charge of Finals workshop series, presented by CAPS and CAPS Peer Educators. CAPS workshops are free, require no sign-up, and seats are provided ...

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