• Improve Your Mood! (Recurring Event)

    Counseling and Psychological Services: Group room

    Find out how to identify signs of low mood so you can start to self-manage and feel better.

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  • From Stress to Success! (Recurring Event)

    Counseling and Psychological Services: Group room

    Come learn about thoughts and feelings that lead to stress, and leave with effective coping skills!

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  • Finding Balance in Life - DBT Workshop (Recurring Event)

    Counseling and Psychological Services: Group room

    Practice mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance in this Dialectical Behavior Therapy-informed workshop.

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  • Improve Your Mood! (Recurring Event)

    Counseling and Psychological Services: Group room

    Find out how to identify signs of low mood so you can start to self-manage and feel better.

    Events at UCF View Event
  • From Stress to Success! (Recurring Event)

    Counseling and Psychological Services: Group room

    Come learn about thoughts and feelings that lead to stress, and leave with effective coping skills!

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  • #UCFRocks Paint Party

    Counseling and Psychological Services

    Join CAPS in a fun interactive paint party in the Crepe Myrtle Garden outside of CAPS. We are building/creating a painted rock garden in front of CAPS for students to take and leave a painted stone for themselves and others. The stones will have positive messages and images to share with the UCF community.

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  • Paws-a-tively Energized

    Counseling and Psychological Services

    Paws-a-tively events provide positive human-animal interactions with the purpose of reducing stress and anxiety, improving mood, promoting the visibility and approachability of Counseling and Psychological Services and reducing stigma commonly associated with mental health counseling. Paws events include: Paws-a-tively Stress Free, Paws-a-tively Me, and Paws-a-tively Energized. Just stop by CAPS between 12-2 and spend some time with Bodhi and his ...

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  • Purrfectly Stress Free

    Counseling and Psychological Services

    Purrfectly Stress Free events provide positive human-animal interactions with the purpose of reducing stress and anxiety, improving mood, promoting the visibility and approachability of Counseling and Psychological Services, and reducing Stigma commonly associated with mental health counseling. Just stop by CAPS between 12-1:30 and spend some time with some feline furry friends!!

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  • Healthy Knight Expo

    Student Union: Pegasus Ballroom

    Students, faculty, and staff are invited to attend UCF's largest Health Expo. Counseling and Psychological Services (CAPS), Student Health Services (SHS), UCF Cares, Recreation and Wellness (RWC), Wellness and Health Promotions (WHPS), as well as several other campus departments, student organizations and community partners will be on site sharing the available resources. Free flu shots will be available to students ...

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  • Paws-a-Tively Stress Free

    Counseling and Psychological Services

    Paws-a-tively events provide positive human-animal interactions with the purpose of reducing stress and anxiety, improving mood, promoting the visibility and approachability of Counseling and Psychological Services and reducing stigma commonly associated with mental health counseling. Paws events include: Paws-a-tively Stress Free, Paws-a-tively Me, and Paws-a-tively Energized. Just stop by CAPS between 12-2 and spend some time with Bodhi and his ...

    Events at UCF View Event
  • Purrfectly Stress Free

    Counseling and Psychological Services

    Purrfectly Stress Free events provide positive human-animal interactions with the purpose of reducing stress and anxiety, improving mood, promoting the visibility and approachability of Counseling and Psychological Services, and reducing stigma commonly associated with mental health counseling. Just stop by CAPS between 12-1:30 and spend some time with our furry feline friends!

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