Tuesday, December 02, 2025

  • Tranquil Time at Hitt Library: Take a Finals Relaxation Break (Recurring Event)

    John C. Hitt: 402

    On Monday, December 1 and Tuesday, December 2, we’re transforming room 402 of Hitt Library into a Zen Zone which will offer a peaceful retreat designed to help you recharge and refocus during finals. Enjoy soothing soundscapes, relaxing videos, gentle lighting, and a variety of seating options to suit your study style. Take a mindful break with passive calming activities …

    Anthropology Department Calendar
  • Creating Self-Compassion

    Virtual

    Self-compassion is something we could all benefit from practicing a bit more. This workshop will review what exactly self-compassion is, highlight some of the research findings on it, and provide examples of ways to start using more self-compassion in your life. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS …

    Anthropology Department Calendar
  • Yoga Under the Stars

    RWC Green Space

    Experience all that yoga has to offer under the night sky at the RWC Green Space, next to Chick-Fil-A. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental, and emotional stress, and seeks to bring out the best in you. Please bring a mat or towel if able and water. Registration opens …

    Anthropology Department Calendar