This 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles). There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. Training takes place on Monday's and Wednesday's at 7 …
Anthropology Department CalendarThis 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles). There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. Training takes place on Monday's and Wednesday's at 7 …
Anthropology Department CalendarThis 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles). There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. Training takes place on Monday's and Wednesday's at 7 …
Anthropology Department CalendarThis 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles). There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. Training takes place on Monday's and Wednesday's at 7 …
Anthropology Department CalendarLearn the foundations of track and running through endurance, speed, and running mechanics drills! These weekly sessions will be progressive to elevate your track and running skills. These classes will be located at the RWC Indoor Track.
Anthropology Department CalendarWilderness First Aid (WFA) is for anyone who wants to learn life-saving skills in a variety of environments. This course is designed for remote environments (outdoors, disaster, travel, rural areas) and focuses on improvising with limited resources. You will learn: How to recognize and effectively manage a medical emergency Treatment for a variety of injuries Bleeding and infection control Splinting …
Anthropology Department CalendarThis 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles). There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. Training takes place on Monday's and Wednesday's at 7 …
Anthropology Department CalendarThis 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles). There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. Training takes place on Monday's and Wednesday's at 7 …
Anthropology Department CalendarLearn the foundations of track and running through endurance, speed, and running mechanics drills! These weekly sessions will be progressive to elevate your track and running skills. These classes will be located at the RWC Indoor Track.
Anthropology Department CalendarCome join us for Puppy Yoga on World Mental Health Day! This event will take place at the RWC Green Space next to Chick-fil-A. Please bring a mat or towel, and water. Walk-ins are welcome! The dogs we are partnering with are future service dogs and are in training. To ensure their focus and training are not disrupted, we kindly …
Anthropology Department CalendarThis 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles). There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. Training takes place on Monday's and Wednesday's at 7 …
Anthropology Department CalendarThis 6-week Small Group Training program will prepare participants for the Ron Jon Cocoa Beach Sprint Triathlon (swim 1/4-mile, bike 12.5 miles, run 3.1 miles). There is a bike requirement for the race, but not for the training. Both new and veteran triathletes are welcome; however, previous fitness experience is recommended. Training takes place on Monday's and Wednesday's at 7 …
Anthropology Department CalendarLearn the foundations of track and running through endurance, speed, and running mechanics drills! These weekly sessions will be progressive to elevate your track and running skills. These classes will be located at the RWC Indoor Track.
Anthropology Department CalendarLearn the foundations of track and running through endurance, speed, and running mechanics drills! These weekly sessions will be progressive to elevate your track and running skills. These classes will be located at the RWC Indoor Track.
Anthropology Department CalendarJoin us for a spooky cardio dance class where students can dress up and dance to halloween themed music! Registration opens 24 hours in advance, walk-ins are welcome!
Anthropology Department CalendarJoin us for the Recreation and Wellness Center's Annual MidKnight 5K event! Participants will walk, jog, or run 3.1 miles (5 kilometers) around UCF's campus at midnight. We will meet at the reflecting pond, there will be a DJ, snacks, and T-shirts for the first 250 participants to register! Registration opens 2-weeks in advance, walk-ins are welcome.
Anthropology Department CalendarJoin us for a late-night cycle ride! Cycle is a high intensity cardiovascular class that incorporates power, resistance, strength, and endurance on our stationary indoor bikes. Wear all your greatest glow clothes (white looks best!) and come ready for some fun! Walk-ins are welcome!
Anthropology Department CalendarExperience all that yoga has to offer under the night sky at the RWC Green Space, next to Chick-Fil-A. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental, and emotional stress, and seeks to bring out the best in you. Please bring a mat or towel if able, and water. Walk-ins are …
Anthropology Department Calendar