Yoga Nidra is an ancient meditation practice from India. Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body. This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary …
FallResume building workshop for freshman students highlighting how to incorporate collegiate co-curricular experiences on resume. This session is not available for GEB points. SLS Students: You must print out and bring in your Resume Writing Worksheet for attendance points.
FallAre you prepared to take the GKT? Do you need to understand language structure, vocabulary application and/or Standard English conventions? How are your reading and writing skills? Join the Small Group Sessions to work on these skills and content knowledge needed to pass the FTCE GKT! This group meeting allows you to allocate the time needed for study or to …
FallJoin us for a session of Heartfulness Meditation. Heartfulness Meditation is a simple, practical technique that you can use alongside any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or believe …
Fall