Fall

Monday, May 18, 2020

• Core 30 (Recurring Event)

  May 18, 2020 at 9 a.m. until 9:30 a.m.
  RWC Instagram

  Join this Live Virtual Core Class! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. This is 30 minutes of core conditioning, focusing on the muscular endurance of your abdominals, obliques, and lower back. Visit the RWC's Fitness page for the full Virtual Group Exercise Schedule.

  Fall

• Virtual: Mindfulness Monday (Recurring Event)

  May 18, 2020 at 12 p.m. until 12:15 p.m.
  Online

  Give your brain a breather. Beginning Monday, April 6, UCF will start its Mindfulness Monday series on Instagram Live. Every Monday at noon, a representative from UCF Counseling and Psychological Services (CAPS) will lead a live meditation session through @ucf.edu on Instagram. The practice will last 10-20 minutes.

  Fall

• Total Body Strength

  May 18, 2020 at 12:30 p.m. until 1:15 p.m.
  RWC Instagram

  Join this Live Virtual Class to strengthen your body from head to toes and challenge yourself in a full-body resistance workout. Using bodyweight and common home objects, we will target the major muscle groups. All levels welcome! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. Visit …

  Fall

• Webinar: Communication and Conflict Resolution

  May 18, 2020 at 2 p.m. until 3 p.m.
  No Location

  During this time, many of us are in close quarters with family and loved ones. Relationship challenges are likely to arise. Join two Counseling and Psychological Services (CAPS) clinicians to discuss communication and conflict resolution skills. RSVP to: Jennifer.Farrell@ucf.edu to receive a Zoom link for this webinar!

  Fall