Fall

Thursday, May 21, 2020

• HIIT 30 (Recurring Event)

  May 21, 2020 at 9 a.m. until 9:30 a.m.
  RWC Instagram

  Find some space and join this Live Virtual HIIT Class! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. This cardio-based workout uses interval training from cardio conditioning moves to athletic-inspired drills. Every sweaty class will help improve your power, endurance, and agility. You’ll finish energized—and proud …

  Fall

• FreshU Mobile Kitchen Cooking Demo (Recurring Event)

  May 21, 2020 at 11:50 a.m. until 12:30 p.m.
  Memory Mall

  Wellness and Health Promotion Services Presents the FreshU Mobile Demonstration Kitchen. FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Students will get to see the process, taste the dish, and take home a recipe card so they can try making it themselves later.

  Fall

• Total Body Strength (Recurring Event)

  May 21, 2020 at 12:30 p.m. until 1:15 p.m.
  RWC Instagram

  Join this Live Virtual Class to strengthen your body from head to toes and challenge yourself in a full-body resistance workout. Using bodyweight and common home objects, we will target the major muscle groups. All levels welcome! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. Visit …

  Fall

• Webinar: Relationship Violence and COVID-19

  May 21, 2020 at 1 p.m. until 2 p.m.
  No Location

  Quarantine, distress, and social distancing may have significant implications for those impacted by relationship violence. Join CAPS and Victim Services to discuss characteristics of relationship violence, safety planning, and available resources. Questions are welcomed!

  Fall

• Getting Started in Undergraduate Research Workshop (Recurring Event)

  May 21, 2020 at 1 p.m. until 2 p.m.
  Virtual

  Are you interested in learning more about research? Not sure where to start or how to navigate all the programs available? This workshop will discuss how to expand your academic experience through undergraduate research. While UCF has transitioned online, all OUR workshops will be done through Zoom Meetings and must be signed up for at least 1 hour prior to …

  Fall

• Power Yoga (Recurring Event)

  May 21, 2020 at 6 p.m. until 6:45 p.m.
  RWC Instagram

  Grab a mat and join this Live Virtual Power Yoga Class! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. Power Yoga is a faster-paced yoga class that will challenge the body and the mind. This class will get your heart beating, as well as offer strength-based …

  Fall