Grab a mat and join this Live Virtual Yoga Class! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. This is an all-levels class. Visit the RWC's Fitness page for the full Virtual Group Exercise Schedule.
FallFind some space and join this Live Virtual HIIT 30 Class! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. This cardio-based workout uses interval training from cardio conditioning moves to athletic-inspired drills. Every sweaty class will help improve your power, endurance, and agility. You’ll finish energized—and …
FallThe impact of COVID-19 on your job search has created some unique challenges and significant changes to how you network and communicate with employers. We have pulled together a series of workshops to help you navigate the job search process with more confidence and success. Build Your Online Brand: 05.26.2020 @ 2:00pm | Identify effective strategies to utilize social media …
FallUndergraduates: Did you know you can take graduate-level courses that count toward a master's degree while completing your bachelor's degree program? Join us for our Virtual Open House, where we'll share how highly qualified undergraduates can complete an accelerated B.S. to M.S. in all of our programs. We'll provide an overview of our programs in Civil, Environmental and Construction Engineering; …
FallFind some space and join this Live Virtual Cardio Kickboxing Class! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. Cardio Kickboxing is a high-intensity class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athletes alike. Build stamina, improve …
Fall