Join this Live Virtual Core Class! This class will stream from the RWC's Instagram page! This class will be available for 24 hours on the RWC's IG Story. This is 30 minutes of core conditioning, focusing on the muscular endurance of your abdominals, obliques, and lower back. Visit the RWC's Fitness page for the full Virtual Group Exercise Schedule.
FallAre you interested in learning more about research? Not sure where to start or how to navigate all the programs available? This workshop will discuss how to expand your academic experience through undergraduate research. While UCF has transitioned online, all OUR workshops will be done through Zoom Meetings and must be signed up for at least 1 hour prior to …
FallWe are excited to share our F45 LIVE Class registration is open! F45 LIVE offers a fun, community focused workout that utilizes no equipment. All levels welcome! The class is available for UCF students, RWC Members, and Valencia Downtown students. We will be offering this class from 4:30pm-5:15pm on June 1st, June 8th, and June 15th. Sign up here: https://ucf.zoom.us/meeting/register/tJcrf-CuqzwvH9QBINS44VOgUlL_715xDkQY
Fall