In this workshop you will learn how social media fits into your mental health and ways to tailor your social media experience. Learn how to identify your social media values, create balance, and check in with your self-esteem. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
UCFLearn about having healthy emotional expression and impulse control. Discover methods for balancing coping and managing emotions as well as tolerating them by "riding the wave." The aim of this workshop is to address ways of managing distress and enhancing your well-being. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about …
UCFThis workshop will explore ways trauma can impact a person's ability to experience safety and trust. It will also focus on ways to re-build self trust and cultivate a greater sense of security. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
UCFJoin us for a peaceful walk through UCF's very own nature trail. Destress and meet fellow students! Please wear comfortable shoes and clothing for walking. Please also bring water, hats/sunglasses, or sunscreen if needed. Meeting point is at the UCF Arboretum: (4312 Scorpius St, Orlando, FL 32816). The closest parking lot is Garage C. The walking trail entrance is located …
UCFThis group meets every Wednesday. May meet outdoors during building closures for holidays. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …
UCFIt’s normal to feel stress and anxiety about the next steps after graduation whether it’s finding a job or plans for graduate school. If you're feeling anxious about the next phase of your life, join this workshop to learn strategies for managing graduation anxiety. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! …
UCFThis workshop is for students wanting to learn tips for mastering their behavior in the direction of their desired goals and desired self for a more productive and happy existence. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
UCFJoin UCF Legal Studies, in partnership with the Orange County Bar Association Young Lawyers Section, as students volunteer to support a FREE estate planning initiative for Orange County first responders, military personnel, veterans, and their families. This program helps ensure a family’s legal affairs are thoughtfully planned and in order. Estate planning attorneys, paralegals, and trained volunteers will host an …
UCFEmotional hunger can look like love and is often mistaken for it. This workshop focuses on the difference between the two, effects of emotional hunger on a relationship, longings and genuine affection, loving responses and those determined by emotional hunger. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and …
UCFCome engage with Wellness and Health Promotion Services at our Sexual Wellness tabling event where you get accurate information, freebies, connection to campus and community health services to end the stigma of sexual health and overall well-being.
UCFThe “Self-Talk Matters” workshop will highlight common unhelpful patterns we use in communicating with ourselves, reasons for trying to shift this internal dialogue to a more supportive one, and strategies for making this shift. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
UCFLearn how to get your needs met in relationships and sustain healthy relationships while also maintaining self-respect. The aim of this workshop is to address ways of managing distress and enhancing your well-being. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
UCFThis group meets every Wednesday. May meet outdoors during building closures for holidays. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …
UCFToo often, unused prescription drugs find their way into the wrong hands or our waterways, which is dangerous and often tragic. That's why UCF is joining thousands of people from across the country in cleaning out their medicine cabinets and turning in - safely and anonymously - a record amount of prescription drugs through an event sponsored by the DEA. …
UCFThis group meets every Wednesday. May meet outdoors during building closures for holidays. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …
UCFTake a break, take a breath, and meet some furry friends! Join us for a relaxing visit with certified therapy dogs, whether you need to de-stress, a smile, or just some tail-wagging joy, our therapy dog friends are here to help. Stop by, say hi, and experience the healing power of paws! Sponsored by the Parent Family Fund Grant.
UCFWind down and take a break during finals with therapy dogs at CAPS! Science has proven that spending time with animals can reduce our stress, so what better way to work on your self-care than with pups. Stop by CAPS between 11:00 and 1:00 on April 29th to spend some time with our furry companions.
UCFThis group meets every Wednesday. May meet outdoors during building closures for holidays. NA is a non-profit fellowship of men and women for whom drugs have become a major problem. We meet regularly to help each other live drug-free. There are no dues or fees, the only requirement for membership is a desire to stop using. Our fellowship focuses primarily …
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