This class is designed to help participants feel comfortable and confident in the water, as well as develop fundamental skills for swimming. This course is intended for new swimmers. Participants will learn basic freestyle and backstroke.
RWC AquaticsThis course is designed to provide participants with coordination and refinement of their strokes. Participants should be able to swim with more ease, efficiency, power and smoothness and over greater distances after this course. Flip turns on the front and back are introduced. This course provides an intense interval training swimming work out. This is a great course for competitive …
RWC Aquatics