Beginner: Learning the Basics Objective: Adult Swim – Learning the Basics introduces basic aquatic skills and swimming strokes, including the front crawl, breaststroke and elementary backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.
RWC AquaticsAdult Swim – Advanced: Swimming for Fitness Objective: Adult Swim – Swimming for Fitness focuses on refining the participant’s front crawl, back crawl and breaststroke strokes and turns, and building endurance. (The butterfly stroke and turn are optional.) This class meets weekly on Tuesdays and Thursdays.
RWC Aquatics