Healthy Knights 2020

Thursday, October 12, 2023

• FreshU Kitchen Cooking Class - by RSVP only (Recurring Event)

  Oct. 12, 2023 at 12 p.m. until 1:30 p.m.
  Recreation and Wellness Center: 111 (WHPS Classroom)

  Wellness and Health Promotion Services (WHPS) is proud to offer:FreshU Kitchen Cooking Class Get hands on experience in the kitchen and learn how to make delicious, healthy food! You get to eat what you make and take home the leftovers too. Check out our schedule below. All classes take place under the WHPS office awning. This class is open to …

  Healthy Knights 2020

• Napercise (Recurring Event)

  Oct. 12, 2023 at 1:30 p.m. until 2:15 p.m.
  Recreation and Wellness Center: Group Exercise Studio 1

  The best way for muscle recovery, building up your immune system, and retention of information is a power nap! Join us for a safe, clean, supervised rest (30 mins after setting up), and feel invigorated to power through the rest of your day!

  Healthy Knights 2020