Wednesday, September 04, 2024

  • MIEA Intro to Mindfulness (formerly known as Koru)

    John C Hitt Library

    The start of a new semester is a great time for personal growth and becoming curious! Register now for MIEA Intro to Mindfulness course, a free interactive course offered to enrolled UCF students. Thrive by learning different meditations and mindfulness techniques to enhance your wellbeing, focus and sense of purpose.  Class dates are Wednesdays, 9/4, 9/11, 9/18, and 9/25 from …

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