Downtown Campus

Tuesday, October 01, 2019

• Power Kickboxing (Recurring Event)

  Oct. 1, 2019 at 7:15 a.m. until 8:15 a.m.
  UnionWest 2nd floor, RWC @ Downtown

  Punch and kick your way into this aerobic class! You will learn the basics of kickboxing and sweat your way to a higher fitness level.

  Downtown Campus

• Bootcamp (Recurring Event)

  Oct. 1, 2019 at 12:30 p.m. until 1:15 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  This circuit style class provides a full body work out, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training, and plyometrics.

  Downtown Campus

• Downtown Faculty Center Open House

  Oct. 1, 2019 at 1 p.m. until 4 p.m.
  Dr. Phillips Academic Commons: 261

  The Faculty Center for Teaching and Learning at UCF Downtown, in collaboration with Valencia College’s downtown Center for Teaching and Learning Innovation, invites you to an open house in our new space. Drop by October 1, between 1 and 4 p.m., to learn about instructional resources at UCF Downtown and meet other DTC faculty. Or just visit with us over …

  Downtown Campus

• Hip Hop Cardio (Recurring Event)

  Oct. 1, 2019 at 2:30 p.m. until 3:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Hip Hop Cardio is a dance fitness class thatincorporates the fundamentals of basic hip-hop to achieve a moderate-high intensity cardiovascular workout. No dance experience necessary!

  Downtown Campus

• PiYo Power (Recurring Event)

  Oct. 1, 2019 at 5:45 p.m. until 6:15 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  PiYo Power uses moves inspired by Pilates and yoga to sweat, strengthen, and sculpt in just 30-minutes! Using only your body weight, you’ll perform a series of low-impact, high-intensity moves choreographed to the music!

  Downtown Campus

• Latin Dance Series (Recurring Event)

  Oct. 1, 2019 at 7 p.m. until 8 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Twirl and spin your way into the week at this Latin Dance class! Meet new friends and get your cardio on. No dance experience or partner required. 09/17 - Salsa 09/24 - Bachata 10/01 - Salsa 10/08 - Bachata

  Downtown Campus

• Yoga (Recurring Event)

  Oct. 1, 2019 at 8:30 p.m. until 9:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.

  Downtown Campus