Downtown Campus

Tuesday, October 15, 2019

• Power Kickboxing (Recurring Event)

  Oct. 15, 2019 at 7:15 a.m. until 8:15 a.m.
  UnionWest 2nd floor, RWC @ Downtown

  Punch and kick your way into this aerobic class! You will learn the basics of kickboxing and sweat your way to a higher fitness level.

  Downtown Campus

• Well-Being Expo

  Oct. 15, 2019 at 10 a.m. until 2 p.m.
  Dr. Phillips Academic Commons Seneff Plaza

  Learn about services available to you on the Downtown Campus, participate in activities, enjoy FREE healthy snacks, and more. Free flu shots for UCFstudents (with ID) and $35 Flu Shots or Valencia students on-site. Free Hep A vaccine.

  Downtown Campus

• Bootcamp (Recurring Event)

  Oct. 15, 2019 at 12:30 p.m. until 1:15 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  This circuit style class provides a full body work out, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training, and plyometrics.

  Downtown Campus

• Hip Hop Cardio (Recurring Event)

  Oct. 15, 2019 at 2:30 p.m. until 3:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Hip Hop Cardio is a dance fitness class thatincorporates the fundamentals of basic hip-hop to achieve a moderate-high intensity cardiovascular workout. No dance experience necessary!

  Downtown Campus

• PiYo Power (Recurring Event)

  Oct. 15, 2019 at 5:45 p.m. until 6:15 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  PiYo Power uses moves inspired by Pilates and yoga to sweat, strengthen, and sculpt in just 30-minutes! Using only your body weight, you’ll perform a series of low-impact, high-intensity moves choreographed to the music!

  Downtown Campus

• Yoga (Recurring Event)

  Oct. 15, 2019 at 8:30 p.m. until 9:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.

  Downtown Campus