UCF Downtown and Valencia College Downtown Campus events calendar.
Learn how to just be. This class for students and RWC members. It introduces the basics of meditating and offers different guided meditations each week.
Downtown CampusTitle IX and Campus Security Authority(CSA) Training for UCF Faculty and Staff. Please RSVP for the training here: https://ucf.qualtrics.com/jfe/form/SV_0AicDpsrR0dg0MB
Downtown CampusFocus on the muscular endurance of your glutes, quads, hamstrings, abductors / adductors, calves and upper body including your chest, back, deltoids, biceps and triceps in this 45 minute class.
Downtown CampusPOP Pilates is a Group Exercise fusion class thatincorporates strength, cardio, and dance into a choreographed, mat-based, and Pilates inspired workout!
Downtown CampusThis circuit style class provides a full body work out, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training, and plyometrics.
Downtown Campus