Downtown Campus

Tuesday, November 19, 2019

• Downtown 5K Training Program (Recurring Event)

  Nov. 19, 2019 at 6:45 a.m. until 8 a.m.
  Dr. Phillips Academic Commons Seneff Plaza

  This 6 week 5K running program will meet in-person (Tuesdays at 7am) at the Dr. Phillips Academic Commons SENEFF Plaza. Additional treadmill runs will be scheduled weekly and can be completed at the RWC @ Downtown. No previous 5K training is required. This program is open to all Downtown Students!

  Downtown Campus

• Power Kickboxing (Recurring Event)

  Nov. 19, 2019 at 7:15 a.m. until 8:15 a.m.
  UnionWest 2nd floor, RWC @ Downtown

  Punch and kick your way into this aerobic class! You will learn the basics of kickboxing and sweat your way to a higher fitness level.

  Downtown Campus

• Bootcamp (Recurring Event)

  Nov. 19, 2019 at 12:30 p.m. until 1:15 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  This circuit style class provides a full body work out, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training, and plyometrics.

  Downtown Campus

• NEW Master of Public Policy - Virtual Info Session

  Nov. 19, 2019 at 12:30 p.m. until 1 p.m.
  Online

  Do you have an interest in policy as it relates to local, state or federal government; health; transportation; and more? Want to learn more about UCF's new Master of Public Policy based in downtown Orlando? Then you don't want to miss this! Join Dr. Abdul-Akeem Sadiq on the first virtual information session for the program. Learn about the program curriculum, …

  Downtown Campus

• Hip Hop Cardio (Recurring Event)

  Nov. 19, 2019 at 2:30 p.m. until 3:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Hip Hop Cardio is a dance fitness class thatincorporates the fundamentals of basic hip-hop to achieve a moderate-high intensity cardiovascular workout. No dance experience necessary!

  Downtown Campus

• Downtown Get Down Board Game Knight

  Nov. 19, 2019 at 5 p.m. until 7 p.m.
  UnionWest 2nd Floor: Lobby

  In partnership with UCF Late Knights View Flyer

  Downtown Campus

• PiYo Power (Recurring Event)

  Nov. 19, 2019 at 5:45 p.m. until 6:15 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  PiYo Power uses moves inspired by Pilates and yoga to sweat, strengthen, and sculpt in just 30-minutes! Using only your body weight, you’ll perform a series of low-impact, high-intensity moves choreographed to the music!

  Downtown Campus

• PiYo Flow (Recurring Event)

  Nov. 19, 2019 at 6:15 p.m. until 6:45 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  PiYo Flow uses moves inspired by Pilates and yoga with to focus on flexibility, stability, and mobility in just 30-minutes! You’ll feel your mood brighten as you strive to reach further, bend deeper, and lift higher. There’s no yoga experience required.

  Downtown Campus

• Guided Meditation (Recurring Event)

  Nov. 19, 2019 at 6:45 p.m. until 7 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Learn how to just be. This class introduces the basics of meditating and offers different guided meditations each week.

  Downtown Campus

• Yoga (Recurring Event)

  Nov. 19, 2019 at 8:30 p.m. until 9:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.

  Downtown Campus