UCF Downtown and Valencia College Downtown Campus events calendar.
Focus on the muscular endurance of your glutes, quads, hamstrings, abductors / adductors, calves and upper body including your chest, back, deltoids, biceps and triceps in this 45 minute class.
Downtown CampusThis 15-minute express workoutfocuses on core conditioning, endurance, and strength! It is the perfect complement to your own workout or our Lower Upper Blast to build a stronger core.
Downtown CampusPOP Pilates is a Group Exercise fusion class thatincorporates strength, cardio, and dance into a choreographed, mat-based, and Pilates inspired workout!
Downtown CampusThis circuit style class provides a full body work out, using limited equipment. It includes a wide variety of exercise techniques, such as cardiovascular work, strength training, and plyometrics.
Downtown Campus