UCF Downtown and Valencia College Downtown Campus events calendar.
Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class
Downtown CampusThe Fitness Assessment Office is available for walk-ins during open hours. During open hours, patrons can visit the RWC for basic anthropometric measurements which include the following tests: resting heart rate, blood pressure, height/weight, body circumferences, body composition, and BMI calculation. Please note that body composition measurements must be taken prior to your workout. This is also a perfect opportunity …
Downtown CampusWelcome to the School of Public Administration! This workshop is for new and current students of the UCF School of Public Administration (SPA). Join us as we discuss everything you need to know to get the most out of your time with SPA! Gain an understanding of the tools and knowledge needed to navigate your degree and prepare effectively for …
Downtown CampusWelcome to the School of Public Administration! This workshop is for new and current students of the UCF School of Public Administration (SPA). Join us as we discuss everything you need to know to get the most out of your time with SPA! Gain an understanding of the tools and knowledge needed to navigate your degree and prepare effectively for …
Downtown CampusPOP Pilates is a Group Exercise fusion class thatincorporates strength, cardio, and dance into a choreographed, mat-based, and Pilates inspired workout!
Downtown CampusThis one hour long workout will allow participants to sample multiple group exercise formats within the hour, including Barre, Pilates and Yoga. Class starts at 6pm in the RWC @ Downtown Group Exercise Studio
Downtown CampusCome enjoy a balletinspired total body strength workout using a combination of basic ballet and fitness movements. No dance experience necessary!
Downtown CampusA faster paced yoga class that will challenge the body and the mind. This class will get your heart beating, as well as offer strength based poses. Variations will be offered for all levels. The room may be heated.
Downtown Campus