Downtown Campus

Friday, March 06, 2020

• CANCELED: Well-Being Challenge (Recurring Event)

  March 6, 2020 at 7:30 a.m. until 8:30 a.m.
  RWC@Downtown: Group Exercise Studio

  Join a team of motivated individuals and get ready to become your healthiest self. The Downtown Well-Being challenge will encompass all areas of wellness and help you practice healthy habits that you can apply all year long. Register here: o https://bit.ly/2r05t1m

  Downtown Campus

• CANCELED: HIIT (Recurring Event)

  March 6, 2020 at 3:45 p.m. until 4:15 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  This cardio-based workout uses interval training from cardio conditioning moves to athletic-inspired drills. Every sweaty class will help improve your power, endurance, and agility. You’ll leave energized—and proud of what you just accomplished!

  Downtown Campus

• CANCELED: Express Total Body Blast (Recurring Event)

  March 6, 2020 at 4:15 p.m. until 4:45 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  In just 30-minutes, each workout targets your chest, back, shoulders, and arms with weights, bands, or body weight, while strengthening your legs and glutes with power moves, plyometrics, and more! Core work trains your body for functional stability, and you will be energized to push harder with killer music, friendly competition, and encouraging, motivated people ready to “Bring It” to …

  Downtown Campus