UCF Downtown and Valencia College Downtown Campus events calendar.
Stretch and work on mobility drills to become more functional and efficient. This class uses body weight stretches and equipment to lengthen and strengthen your muscles and joints.
Downtown CampusAccording to a 2021 survey, one in four women, and one in seven men, have been the victims of severe physical violence by an "intimate partner" (boyfriend/girlfriend or spouse) at some point in their life. Join us for a panel on "Raising Awareness: Domestic Violence and Sexual Harassment". Hear from experts on these issues and learn what you can do …
Downtown CampusThis course, taught my UCF Police officers who are experienced and knowledgeable on topics of personal safety and threat awareness, is designed to provide attendees with information, tactics and options which may be useful in various types of crimes perpetrated against victims. Registration is required to attend this course.
Downtown CampusJoin us in the RWC @ Downtown inside of the Group Exercise Studio for this 45-minute Bootcamp class! Bootcamp is a class that uses body-weight exercises and high-intensity interval training to strengthen your body. Please bring a mat, towel, and water!
Downtown CampusJoin us at the RWC @ Downtown in the Group Exercise Studio for Core15! This is an abs based class it is a great way of building core strength and core stability. Please bring a mat, towel and water to class!
Downtown Campus