Downtown Campus

Monday, October 04, 2021

• Flexibility and Mobility (Recurring Event)

  Oct. 4, 2021 at 12 p.m. until 1 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Stretch and work on mobility drills to become more functional and efficient. This class uses body weight stretches and equipment to lengthen and strengthen your muscles and joints.

  Downtown Campus

• Transferring to UCF Downtown

  Oct. 4, 2021 at 3 p.m. until 4 p.m.
  UCF Downtown: DPAC 454 |and Virtual

  Join First Stop to learn about transferring to UCF Downtown. We will cover the why, how, and when about transferring to UCF Downtown.  RSVP: tinyurl.com/FSFallRSVP

  Downtown Campus

• Let's Dance!/Vamos A Bailar!

  Oct. 4, 2021 at 6 p.m. until 8 p.m.
  DPAC: Parramore Room: DPAC: Room 107

  Our nect Hispanic Heritage Month event will get your on your feet! Come out and learn how to Salsa dance from a Valencia College Alumni. Monday October 4, 2021 in DPAC 107. Space is limiteed so sign up today!

  Downtown Campus

• Bootcamp45 (Recurring Event)

  Oct. 4, 2021 at 6:30 p.m. until 7:15 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us in the RWC @ Downtown inside of the Group Exercise Studio for this 45-minute Bootcamp class! Bootcamp is a class that uses body-weight exercises and high-intensity interval training to strengthen your body. Please bring a mat, towel, and water!

  Downtown Campus

• Core15 (Recurring Event)

  Oct. 4, 2021 at 7:30 p.m. until 7:45 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us at the RWC @ Downtown in the Group Exercise Studio for Core15! This is an abs based class it is a great way of building core strength and core stability. Please bring a mat, towel and water to class!

  Downtown Campus