Downtown Campus

Thursday, April 08, 2021

• Circuit Thursdays - Guided Workouts

  April 8, 2021 at 10 a.m. until 10 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Pre-recorded & guided 30-45 min. workouts in Group Ex Studio! Warm-up & Cool-down included Go at your own pace, start any time!  *Facial Coverings & Physical Distancing Enforced*

  Downtown Campus

• Yoga (virtual) (Recurring Event)

  April 8, 2021 at 10 a.m. until 10:45 a.m.
  Virtual

  Join us for an online Yoga class. Connect your mind, body, and breathe in this all level's yoga practice. No experience needed. Please have a mat or towel handy and have water with you. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

  Downtown Campus

• Stress Management: Action Planning for Anticipated Future Stressors

  April 8, 2021 at 11 a.m. until noon
  Virtual

  Join CAPS at the Stress Management: Action Planning for Anticipated Future Stressors workshop. Join here: http://bit.ly/CAPS-Workshops-Spring2021

  Downtown Campus

• CAPS Support for Asian and Pacific Islander Individuals (Recurring Event)

  April 8, 2021 at 11 a.m. until noon
  Virtual

  As a response to the rise in hate crimes and violence against the Asian community, CAPS is holding a space to provide support. 

  Downtown Campus

• Barre (virtual) (Recurring Event)

  April 8, 2021 at 12 p.m. until 12:55 p.m.
  Virtual

  Join us for an online Barre class!  Barre is a fitness format that includes high-energy music and ballet/pilates concepts. All levels welcome! Please bring a mat, towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please sign-up online at https://ucfrwc.org.  

  Downtown Campus

• Healthy Communication in Couples

  April 8, 2021 at 1 p.m. until 2 p.m.
  Virtual

  Join CAPS at the Healthy Communication in Couples workshop. Join here: http://bit.ly/CAPS-Workshops-Spring2021

  Downtown Campus

• Zumba

  April 8, 2021 at 6 p.m. until 6:55 p.m.
  UnionWest 6th Floor Skydeck

  Join us on the 6th Floor Patio of the UnionWest for a high energy Zumba class! All levels are welcome-- no experience needed. Please have water and a towel with you.

  Downtown Campus

• Yoga at Downtown (Recurring Event)

  April 8, 2021 at 7:30 p.m. until 8:15 p.m.
  Grass area between CMB and DPAC

  Join us at the UCF Dowtown Campus for an all-levels yoga practice. No experience needed. Please bring a mat or towel, and water. A reservation for this class is required. Our reservation system opens 24 hours in advance. Please bring your UCF ID with you to the facility. A facility-reservation is NOT required for this class. Please sign-up online at …

  Downtown Campus

• Yoga Nidra Meditation (virtual) (Recurring Event)

  April 8, 2021 at 7:30 p.m. until 8 p.m.
  Virtual

  Join us online for a relaxing yoga nidra meditation. This 30 minute class leads you through a peaceful meditation where you are able to destress and calm your central nervous system. No experience needed. All you will need is a comfortable place to lay down. A reservation for this class is required. Our reservation system opens 24 hours in advance. …

  Downtown Campus

• Drop in Knights Rocket League 1V1

  April 8, 2021 at 8 p.m. until 9 p.m.
  Recreation and Wellness Center

  https://www.imleagues.com/spa/intramural/136f2fd71bae48bc8ee2f37e418505d9/home

  Downtown Campus