Downtown Campus

Monday, July 12, 2021

• Fitness Assessment - Open Hours (Recurring Event)

  July 12, 2021 at 12 p.m. until 3 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Free Fitness Assessments now available!! Find out your body composition, set custom goals using high tech progress tracking.

  Downtown Campus

• Setting Healthy Boundaries

  July 12, 2021 at 12 p.m. until 1 p.m.
  Virtual

  CAPS Summer 2021 Outreach Workshop SeriesVisit https://caps.sdes.ucf.edu/groups/caps-workshops/ to see all of our workshops! Join in today for Setting Healthy Boundaries.

  Downtown Campus

• Yoga at Downtown (Recurring Event)

  July 12, 2021 at 12 p.m. until 1 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us at the RWC @ Downtown for an all-levels yoga practice. No experience needed. Please bring a mat or towel, and water.

  Downtown Campus

• Fitness Assessment - Open Hours (Recurring Event)

  July 12, 2021 at 3 p.m. until 6 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Free Fitness Assessments now available!! Find out your body composition, set custom goals using high tech progress tracking.

  Downtown Campus

• Zumba (Recurring Event)

  July 12, 2021 at 4:30 p.m. until 5:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us in the RWC @ Downtown Group Exercise Studio for ZUMBA! Zumba uses top hits and movements inspired by various styles of Latin American dance. No experience necessary! Please have a towel and water with you for class. 

  Downtown Campus

• Bootcamp (Recurring Event)

  July 12, 2021 at 6:30 p.m. until 7:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us in the RWC @ Downtown Group Exercise Studio for a Bootcamp class! Bootcamp is a class that uses body-weight exercises and high-intensity interval training to strengthen your body. Please bring a mat, towel, and water. 

  Downtown Campus