Downtown Campus

Monday, July 19, 2021

• Fitness Assessment - Open Hours (Recurring Event)

  July 19, 2021 at 12 p.m. until 3 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Free Fitness Assessments now available!! Find out your body composition, set custom goals using high tech progress tracking.

  Downtown Campus

• Yoga at Downtown (Recurring Event)

  July 19, 2021 at 12 p.m. until 1 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us at the RWC @ Downtown for an all-levels yoga practice. No experience needed. Please bring a mat or towel, and water.

  Downtown Campus

• Fitness Assessment - Open Hours (Recurring Event)

  July 19, 2021 at 3 p.m. until 6 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Free Fitness Assessments now available!! Find out your body composition, set custom goals using high tech progress tracking.

  Downtown Campus

• Healthy Sleep

  July 19, 2021 at 3:30 p.m. until 4:30 p.m.
  Virtual

  CAPS Summer 2021 Outreach Workshop SeriesVisit https://caps.sdes.ucf.edu/groups/caps-workshops/ to see all of our workshops! Join in today for Healthy Sleep. 

  Downtown Campus

• Zumba (Recurring Event)

  July 19, 2021 at 4:30 p.m. until 5:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us in the RWC @ Downtown Group Exercise Studio for ZUMBA! Zumba uses top hits and movements inspired by various styles of Latin American dance. No experience necessary! Please have a towel and water with you for class. 

  Downtown Campus

• Bootcamp (Recurring Event)

  July 19, 2021 at 6:30 p.m. until 7:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us in the RWC @ Downtown Group Exercise Studio for a Bootcamp class! Bootcamp is a class that uses body-weight exercises and high-intensity interval training to strengthen your body. Please bring a mat, towel, and water. 

  Downtown Campus

• 30 Min Cycle Series

  July 19, 2021 at 8 p.m. until 8:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us for a Latin Hits themed 30 Min Cycle Series in the RWC @ Downtown Group Ex Studio! This cycle class will be focusing on endurance, strength, intervals, high intensity and recovery. Registration required at stagescloud.com (opens 24 hrs before class time). For help creating an account click here or arrive 15 minutes early to your first class! 

  Downtown Campus