Downtown Campus

Thursday, July 29, 2021

• Core30 (Recurring Event)

  July 29, 2021 at 12 p.m. until 1 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us at the RWC @ Downtown in the Group Exercise Studio for Core30! This is an abs based class it is a great way of building core strength and core stability. Please bring a mat, towel and water to class!

  Downtown Campus

• Downtown Delicious

  July 29, 2021 at 1 p.m. until 2:30 p.m.
  Virtual

  For this special event, we will discuss bridging the gap between the restrictions of college living while cooking healthy food that fuels our bodies. In your college years, you are the one in control of your nutrition; these are the pivotal years where you embark on major life milestones -- we will cover how to use your resources to optimize …

  Downtown Campus

• Expressive Arts for Self-Care

  July 29, 2021 at 3 p.m. until 4 p.m.
  Virtual

  CAPS Summer 2021 Outreach Workshop SeriesVisit https://caps.sdes.ucf.edu/groups/caps-workshops/ to see all of our workshops! Join in today for Expressive Arts for Self-Care

  Downtown Campus

• 30 Min Cycle Series

  July 29, 2021 at 3 p.m. until 3:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us for a Latin Hits themed 30 Min Cycle Series in the RWC @ Downtown Group Ex Studio! This cycle class will be focusing on endurance, strength, intervals, high intensity and recovery. Registration required at stagescloud.com (opens 24 hrs before class time). For help creating an account click here or arrive 15 minutes early to your first class! 

  Downtown Campus

• Yoga at Downtown (Recurring Event)

  July 29, 2021 at 5:30 p.m. until 6:30 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  All levels are welcome! No experience needed. Please have a mat or towel, and water with you for class.

  Downtown Campus