Downtown Campus

Wednesday, January 26, 2022

• Knights Take Charge - Transformation Challenge

  Jan. 26, 2022 at 12 a.m. until 11:59 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Knight's Transformation Challenge is a 6-week program designed to help students improve exercise and nutrition habits in order to improve total wellness, along with reducing the risk of chronic disease. Students will receive assistance and guidance from certified trainers to help implement healthy behavioral changes that will increase their quality of life. To sign up please visit here!

  Downtown Campus

• Fitness Assessments (Recurring Event)

  Jan. 26, 2022 at 12 p.m. until 3 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers!

  Downtown Campus

• Bootcamp (Recurring Event)

  Jan. 26, 2022 at 3:30 p.m. until 4:15 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us for a 45 minute Bootcamp class in the Group Ex Studio on the 2nd Floor of UnionWest! No reservation required, please bring water!

  Downtown Campus

• Core15 (Recurring Event)

  Jan. 26, 2022 at 4:30 p.m. until 4:45 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us for a quick 15 minute core workout in the RWC @ Downtown! No resrvation required, just bring water!

  Downtown Campus

• Pilates (Recurring Event)

  Jan. 26, 2022 at 5:30 p.m. until 6:15 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us for a 45 minute pilates workout in the 2nd floor of the UnionWest! No reservation required, bring water!

  Downtown Campus

• Total Body Strength (Recurring Event)

  Jan. 26, 2022 at 6:30 p.m. until 7:15 p.m.
  UnionWest 2nd floor, RWC @ Downtown

  Join us for a 45 minute Total Body Strength in the RWC @ Downtown! No reservation required just bring water!

  Downtown Campus