Downtown Campus

Thursday, October 06, 2022

• Pilates (Recurring Event)

  Oct. 6, 2022 at 12 p.m. until 12:45 p.m.
  RWC@Downtown: Group Exercise Studio

  Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest!  Pilates offers a complete core workout by challenging all of our stablizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

  Downtown Campus

• Yoga (Recurring Event)

  Oct. 6, 2022 at 6 p.m. until 7 p.m.
  RWC@Downtown: Group Exercise Studio

  Join us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest!  Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. Please bring a towel/mat and water with you to class.

  Downtown Campus