Downtown Campus

Thursday, November 03, 2022

• Pilates (Recurring Event)

  Nov. 3, 2022 at 12 p.m. until 12:45 p.m.
  RWC@Downtown: Group Exercise Studio

  Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest!  Pilates offers a complete core workout by challenging all of our stablizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

  Downtown Campus

• Sunset Yoga

  Nov. 3, 2022 at 6 p.m. until 7 p.m.
  RWC@Downtown

  Experience all that yoga has to offer as the Sun Sets. Strengthen, stretch, align the body and increase flexibility using continuous flowing movements. Yoga helps relieve physical, mental, and emotional stress, and seeks to bring out the best in you. Location: Green Space Near UnionWestBring your own mat.

  Downtown Campus

• Yoga (Recurring Event)

  Nov. 3, 2022 at 6 p.m. until 7 p.m.
  RWC@Downtown: Group Exercise Studio

  Join us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest!  Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. Please bring a towel/mat and water with you to class.

  Downtown Campus