Downtown Campus

Wednesday, November 30, 2022

• Open Hours: Fitness Assessments (Recurring Event)

  Nov. 30, 2022 at 12 p.m. until 2 p.m.
  RWC@Downtown

  Join us for a free fitness assessment today!  Below is a list of services offered during Open Hours:• Body Composition analysis using the Accunique InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in ourfacilities.

  Downtown Campus

• Yoga (Recurring Event)

  Nov. 30, 2022 at 12 p.m. until 1 p.m.
  RWC@Downtown: Group Exercise Studio

  Join us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class. Please bring a towel/mat and water with you to class.

  Downtown Campus

• Bootcamp (Recurring Event)

  Nov. 30, 2022 at 5:30 p.m. until 6:30 p.m.
  RWC@Downtown: Group Exercise Studio

  Join us for a Bootcamp class in the Group Exercise Studio on the 2nd floor of UnionWest! This involves alternate activity as well as functional fitness using whole-body, multi-joint exercises! No reservation needed, remember to bring some water!

  Downtown Campus

• Zumba

  Nov. 30, 2022 at 6:45 p.m. until 7:45 p.m.
  RWC@Downtown: Group Exercise Studio

  Join us for a Zumba class in the Group Exercise Studio on the 2nd floor of UnionWest! Zumba is dance fitness class using Latin and international music with a combination of rhythms that keep you moving to the beat! No dance experience necessary.

  Downtown Campus