UCF Downtown and Valencia College Downtown Campus events calendar.
Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest! Pilates offers a complete core workout by challenging all of our stablizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.
Downtown CampusCome on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.
Downtown CampusJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.
Downtown CampusJoin us for Open Bouldering Night at Blue Swan Boulders for FREE! Bouldering is a unique challenge, a great workout, and an opportunity to push your limits – whether you’re brand new to climbing or have been at it for years. It requires no special equipment or previous experience, making it perfect for all ages and fitness levels. Meet us …
Downtown Campus