Downtown Campus

Wednesday, August 02, 2023

• Heels Dance Class (Recurring Event)

  Aug. 2, 2023 at 12 p.m. until 1 p.m.
  RWC@Downtown: Group Exercise Studio

  Join us for a Heels class in the Group Exercise Studio on the 2nd floor of UnionWest! This street-style dance course will teach you posture, poise and power as well as an introduction to choreography in an inclusive, fun, safe and beginner friendly setting. Heels with suede bottoms that support your ankle are recommended (or sneakers). No dance experience required. …

  Downtown Campus

• Core30 (Recurring Event)

  Aug. 2, 2023 at 1 p.m. until 1:30 p.m.
  RWC@Downtown: Group Exercise Studio

  A strong core is a strong body! Join us for this total core workout where we target all major stabilizing muscles of the body.

  Downtown Campus