Downtown Campus

Thursday, September 25, 2025

• Stretch & Flow (Recurring Event)

  Sept. 25, 2025 at 11 a.m. until 11:30 a.m.
  RWC@Downtown: Group Exercise Studio

  Join us for Stretch & Flow, a mindful class that improves flexibility, mobility, and core strength through gentle movement. Connect breath with motion in a calm setting that leaves you feeling refreshed and renewed. Located on the 2nd floor of UnionWest, Suite 246

  Downtown Campus

• Hispanic Heritage Month

  Sept. 25, 2025 at 11:30 a.m. until 1 p.m.
  UCF Downtown Campus: DPAC plaza

  Celebrate Hispanic Heritage Month with us! One Heritage, Many Voices. Enjoy club tabling, tastings of Hispanic food and desserts, and fun cultural games while learning more about Hispanic traditions and diversity. Don’t miss this exciting event full of culture, connection, and celebration!

  Downtown Campus

• HIIT (Recurring Event)

  Sept. 25, 2025 at 11:45 a.m. until 12:15 p.m.
  RWC@Downtown: Group Exercise Studio

  Join us for a HIIT Class! High Intensity Interval Training uses quick bursts of movement followed by rest to create an after burn so your body keeps using energy even after you stop training. You will perform multi-joint, compound, and bodyweight movements while utilizing a variety of equipment that challenges every muscle in your body. Located on the second floor …

  Downtown Campus