Join us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.
Downtown CampusJoin us for an exciting and fun-filled Bachata dance class! Whether you're a beginner or have some dance experience, this class is perfect for everyone. Skilled instructors from Salsa Heat Dance Studio will guide you through the basics of Bachata, a dance originating from the Dominican Republic. What to Expect: Warm-up exercises to get you moving Step-by-step instruction on Bachata fundamentals Partner …
Downtown CampusJoin us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest! Pilates offers a complete core workout by challenging all of our stabilizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
Downtown CampusJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.
Downtown Campus