Downtown Campus

Thursday, March 07, 2024

• Pilates (Recurring Event)

  March 7, 2024 at 12 p.m. until 12:45 p.m.
  RWC@Downtown: Group Exercise Studio

  Join us for a Pilates class in the Group Exercise Studio on the 2nd floor of UnionWest!   Pilates offers a complete core workout by challenging all of our stabilizing muscle groups. Pilates is designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Walk-ins welcome.  Please note class on Thursday, February 29th is cancelled. Classes will resume on …

  Downtown Campus

• Heels Class

  March 7, 2024 at 1 p.m. until 2 p.m.
  RWC@Downtown: Group Exercise Studio

  Come on down to the UnionWest 2nd Floor Recreation and Wellness Center group studio space for a Heels Class on Thursday, March 7th, 2024, from 1pm-2pm. This dance class will teach you posture, poise and power as well as an introduction to choreography in an inclusive, fun, safe and beginner friendly setting.

  Downtown Campus

• Fitness Assessments (Recurring Event)

  March 7, 2024 at 4:30 p.m. until 6:30 p.m.
  RWC@Downtown

  Come on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.

  Downtown Campus