Meet with and explore numerous support services, programs, and registered student organizations available at the UCF Downtown and Valencia College Downtown Campus. Outdoor activities and food trucks will be available to attendees!
SocialCome on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.
SocialThis course is taught by UCF police officers who are experienced and knowledgeable on topics of personal safety and threat awareness, is designed to provide attendees with information, tactics and options which may be useful in various types of crimes perpetrated against victims. Registration is required: https://police.ucf.edu/self-defense
SocialJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.
SocialJoin us for a Zumba class in the Group Exercise Studio on the 2nd floor of UnionWest! Zumba is dance fitness class using Latin and international music with a combination of rhythms that keep you moving to the beat! No dance experience necessary.
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