What does it take to be a Knight of Distinction? Attend this virtual information session to find out how you can earn the Knights of Distinction designation on your transcript and receive support during your undergraduate experience to help you reach your post-graduation goals! These events will be hyperlinked to the Classes are Not Enough workshops page.
SocialCome on in for a FREE Fitness Assessment from one of our Certified Personal Trainers! Below is a list of services offered during Open Hours:• Fitness Assessments • Body Composition analysis using InBody Scanner• Question + Answers with a Personal Trainer• Weight Floor Orientation, a time to ask questions about equipment in our facilities.
SocialJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.
SocialJoin us for a Zumba class in the Group Exercise Studio on the 2nd floor of UnionWest! Zumba is dance fitness class using Latin and international music with a combination of rhythms that keep you moving to the beat! No dance experience necessary.
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