Join us for a Heels class in the Group Exercise Studio on the 2nd floor of UnionWest!This street-style dance course will teach you posture, poise and power as well as an introduction to choreography in an inclusive, fun, safe and beginner friendly setting. Heels with suede bottoms that support your ankle are recommended (or sneakers). No dance experience required. Walk-ins …
SocialJoin us as we celebrate Women's History Month! The RWC@Downtown's Women on Weights Program is designed to teach female-identifying patrons how to lift weights, execute proper form, and feel more confident in the gym. No experience is required, and all levels are welcome. Meet us on the 2nd floor of UnionWest, Suite 246, in the group exercise studio.
SocialJoin us for a Yoga class in the Group Exercise Studio on the 2nd floor of UnionWest! Come move with your breath and intention. Find space and move freely to find your flexibility. This is an all levels class.
SocialJoin us for a Zumba class in the Group Exercise Studio on the 2nd floor of UnionWest! Zumba is dance fitness class using Latin and international music with a combination of rhythms that keep you moving to the beat! No dance experience necessary.
Social