Monday, July 10, 2023

  • Barre on the Skydeck

    RWC@Downtown

    Experience all that Barre has to offer on the Skydeck! Barre is a beat-based muscular endurance class that incorporates pilates, ballet, and fitness concepts. No experience needed.  This class will take place on the Downtown campus. The skydeck is located on the 6th floor of UnionWest. For access to the skydeck, meet us on the 1st floor of Unionwest (near …

    Social
  • HIIT30 (Recurring Event)

    RWC@Downtown: Group Exercise Studio

    Join us for a HIIT class in the Group Exercise Studio on the 2nd floor of UnionWest!   This cardio-based workout uses interval  training from cardio conditioning movesto athletic-inspired drills. Every sweaty class will help improve your power,endurance, and agility. You’ll leave energized—and proud of what you justaccomplished! (High-Intensity Interval Training)

    Social