Student Health Services

Wednesday, March 31, 2021

• FreshU Kitchen Cooking Demonstration (Recurring Event)

  March 31, 2021 at 1 p.m. until 1:30 p.m.
  Virtual

  FreshU Kitchen Cooking Demos teach students how to incorporate fruits and vegetables into their diets and reduce food waste. Stop by to watch the demonstration and try a sample of the dish. 

  Student Health Services

• Koru Basic Mindfulness Course (Recurring Event)

  March 31, 2021 at 2:30 p.m. until 4 p.m.
  Virtual

  Koru, a mindfulness course teaching meditation as well as stress management skills, has 4 sections available in Spring of 2021. Section A: 1/26-2/16, Section B: 1/27-2/17, Section C: 3/16-4/6, Section D: 3/17-4/7.Classes in each section are for 90 minutes once a week for 4 weeks over zoom. A free book and app are included. To register, email pamela.mills@ucf.edu

  Student Health Services