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November 2025

• October26
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  October27

  • 2:30 p.m. What's Next? Managing Graduation Anxiety
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  October28

  • 3:30 p.m. Managing Anxiety
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  October29

  • 12 p.m. Love Versus Emotional Hunger
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  October30

  • 2:30 p.m. Cultivating Discipline
• October31
• November1
• November2
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  November3

  • 2 p.m. Managing ADHD Symptoms
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  November4

  • 1 p.m. Coping Skills: Interpersonal Effectiveness
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  November5

  • 11 a.m. Love Languages and Healthy Communication
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  November6

  • 1 p.m. Forgiveness: A Path to Healing
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  November7

  • 12:30 p.m. Exploring Relationship Structures
• November8
• November9
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  November10

  • 1 p.m. Coping through Creativity
• November11
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  November12

  • 1 p.m. Safety & Self Care: Rebuilding Self-Trust
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  November13

  • 2 p.m. Coping with Social Anxiety
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  November14

  • 1 p.m. Self-Talk Matters
• November15
• November16
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  November17

  • 3:30 p.m. Building Resiliency
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  November18

  • 1 p.m. Therapeutic Journaling
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  November19

  • 11 a.m. Coping Skills: Distress Tolerance
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  November20

  • 12 p.m. Giving and Getting Emotional Support
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  November21

  • 1 p.m. Managing Anxiety
• November22
• November23
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  November24

  • 2:30 p.m. Dealing with Burnout: The 7 Types of Rest
• November25
• November26
• November27
• November28
• November29
• November30
• December1
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  December2

  • 1:30 p.m. Creating Self-Compassion
• December3
• December4
• December5
• December6