This workshop will highlight common unhelpful patterns we use in communicating with ourselves, reasons for trying to shift this internal dialogue to a more supportive one, and strategies for making this shift. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Lmarks's Event Publisher!Be seen, be heard, be free. Learn to be clear about your needs and wants as well as what you are not willing to tolerate. This will help you establish healthy boundaries and keep you emotionally safe. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Lmarks's Event Publisher!