This workshop will describe anxiety and how it presents, strategies for confronting anxious thoughts and coping techniques to reduce physical symptoms of anxiety. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Plug and Play OrlandoGain insight into understanding ADHD symptoms and learn about managing symptoms including inattention and hyperactivity/impulsivity to improve daily functioning. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Plug and Play OrlandoCome join us for our Free HIV Rapid Testing Event on Wednesday, March 25th from 10 am - noon and 2 pm - 4 pm at Wellness and Health Promotion Services. End the stigma - know your status today!
Plug and Play OrlandoCome join us for our Free HIV Rapid Testing Event on Wednesday, March 25th from 10 am - noon and 2 pm - 4 pm at Wellness and Health Promotion Services. End the stigma - know your status today!
Plug and Play OrlandoLearn ways of managing frustrations, stress, and problems effectively. It’s about being active in solving problems and accepting when things are out of your control. The aim of this workshop is to address ways of managing distress and enhancing your well-being. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS …
Plug and Play OrlandoThis workshop will focus on learning about the impact a traumatic experience can have on a person's relationships and social functioning. It will also focus on what it looks like to pursue healthy and supportive relationships. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Plug and Play OrlandoAre you feeling overwhelmed with the constant stream of tasks, distractions, and challenges that keep coming your way? This is a workshop where you are invited to learn about and discuss topics like time management, organizing and prioritizing your responsibilities, and self-care habits to make it through stressful periods. This workshop is part of the Counseling & Psychological Services (CAPS) …
Plug and Play OrlandoPlug and Play Health Innovation Lounge Join us for the Plug and Play Health Innovation Lounge: a dynamic monthly series powered by Plug and Play Orlando, bringing together health innovators, founders, clinicians, investors, and industry leaders shaping the future of healthcare. Each session features a curated health theme and a lineup of leaders advancing impactful healthcare solutions. Expect engaging keynote …
Plug and Play OrlandoThis workshop provides an educational exploration of diverse relationship structures, including monogamy, non-monogamy, queerplatonic relationships, and more. Participants will gain an understanding of the terminology, dynamics, and key characteristics of these relationship types. This session aims to increase knowledge about the variety of ways people connect and form relationships. This workshop is part of the Counseling & Psychological Services (CAPS) …
Plug and Play OrlandoThe Out of the Darkness Campus Walks are the American Foundation for Suicide Prevention’s (AFSP) signature student fundraising series, designed to engage youth and young adults in the fight to prevent suicide. Join us for a 5k walk around campus to bring light to this important topic. Registration will begin at 9:00 AM. Arrive early to enjoy FREE Chick-fil-a and …
Plug and Play OrlandoThis workshop explores how your nervous system shapes your response to stress. Discover practical techniques to identify your stress triggers, enhance physical and emotional regulation, and cultivate resilience. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Plug and Play OrlandoMindfulness is an effective strategy for managing distress and enhancing well-being. Learn to build skills to improve your awareness of the present moment and observe what is happening within and around you without judgment. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Plug and Play OrlandoThis workshop will aim to increase participants understanding of social anxiety. Participants will learn symptoms of social anxiety, how social anxiety may present, and healthy strategies to cope with social anxiety. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Plug and Play OrlandoThis workshop will focus on building understanding of healthy communication habits and active listening. We will also explore the five love languages and learn how to more effectively connect in your interpersonal relationships. This workshop is part of the Counseling & Psychological Services (CAPS) Well-Being Online Workshop (WOW) series! Learn about CAPS and other workshops.
Plug and Play OrlandoThinking about quitting smoking, vaping, and/or nicotine? We're here to help! During this FREE session, a well-trained, caring facilitator will provide you with proven methods to leave tobacco and nicotine behind. Nicotine Replacement Therapy (NRT), such as gum, patches, and lozenges, is offered to participants 18 years of age or older if medically appropriate. Experience the benefits of quitting alongside …
Plug and Play OrlandoJoin us for a peaceful walk through UCF's very own nature trail. Destress and meet fellow students! Please wear comfortable shoes and clothing for walking. Please also bring water, hats/sunglasses, or sunscreen if needed. Meeting point is at the UCF Arboretum: (4312 Scorpius St, Orlando, FL 32816). The closest parking lot is Garage C. The walking trail entrance is located …
Plug and Play OrlandoJoin UCF Legal Studies, in partnership with the Orange County Bar Association Young Lawyers Section, as students volunteer to support a FREE estate planning initiative for Orange County first responders, military personnel, veterans, and their families. This program helps ensure a family’s legal affairs are thoughtfully planned and in order. Estate planning attorneys, paralegals, and trained volunteers will host an …
Plug and Play OrlandoToo often, unused prescription drugs find their way into the wrong hands or our waterways, which is dangerous and often tragic. That's why UCF is joining thousands of people from across the country in cleaning out their medicine cabinets and turning in - safely and anonymously - a record amount of prescription drugs through an event sponsored by the DEA. …
Plug and Play Orlando