Stress is a fact of life. You cannot avoid stress, but you can learn to manage it, so it doesn’t manage you. Challenges in our lives like going to college and choosing majors and career paths are frequent sources of stress. Hear from licensed psychologist, Dr. Beena Parikh, who will offer tips on how to manage stress and family pressures by taking charge of your thoughts, emotions, time, and the way you deal with problems.
No need to RSVP for any Hacks this fall!
Just show up to our Zoom room: https://ucf.zoom.us/j/98742152355
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