Beyond Burnout with Dr. Brooke Stuart

Thursday, March 23, 2023 4 p.m. to 5 p.m.

Dr. Brooke will be diving into the topics below to help you handle stress and don't get burned out: • Resetting your system in the blink of an eye • Moving through distress and reworking feelings such as overwhelm and burnout • Tapping into untapped reservoirs of energy • Utilizing the power of mindfulness, meditation and journaling • Supporting the system through mindset, diet, lifestyle and supplementation • Tuning in, connecting and returning to the present moment so that you can in turn, make choices that are in alignment with your health, desires and growth trajectory

Read More


The Exchange: BA1 Rm 148

Event Registration

Register for this event.

Register Now



UCF College of Business




D Brooke Stuart Handling Stress Beyond Burnout