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Safety and Self Care: Coping Skills

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Friday, November 1, 2024 11:30 a.m. to 12:30 p.m.

This workshop will focus on learning how to cope with trauma triggers and how to regulate heightened emotions and body sensations. It will also focus on increasing feelings of safety during a person's healing journey.

Learn about CAPS and other workshops.

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Location:

Virtual [ Open Virtual Location Link ]

Contact:

Kristi Lash 407-823-2811 Kristin.Lash@ucf.edu

Calendar:

Chemistry Calendar - 2015

Category:

Workshop/Conference

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