How can the strategies of elite athletes empower you in your daily life? In this talk, we’ll dive into how mental skills, discipline, and healthy habits can elevate your success in and out of the workplace. Learn to build resilience, sharpen focus, and sustain motivation through the highs and lows. You’ll walk away with practical tools to win through adversity, set bold goals, and excel as an executive athlete in every area of your life. Join us to see how athletic principles can redefine your approach to leadership, wellness, and personal growth so victory can always be yours! Bio: Dr. Brooke Stuart is the Founder of Let Go & Grow®, Co-Founder of Lead Lab, and a holistic doctor in private practice, where she specializes in taking a holistic approach to mental health and high performance. In addition to working with individuals one-on-one, she publishes books and programs and works with teams and organizations as a wellness resource and facilitator
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